I started my pole fitness journey when I was 16 and although it may seem ‘taboo’ to have the younger people in the pole room, I credit a lot of who I am today to pole. Pole fitness is all about empowering women, helping them feel comfortable and confident in their own skin while also giving them a great full-body workout.
I truly don’t think I would be as confident and free-flowing as I am today without it. I am in the best shape of my life right now and I get to move around a pole, listening to my favorite music, while wearing some awesome heels for exercise!!
– Sarah