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We invite you to discover the most fun and beautiful way to get incredibly strong and flexible. Aerial fitness is the perfect workout for those who love grace and movement.
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“There is NO way I can do aerial. I don’t have any upper body strength. My core is non-existent. I am not flexible and have never had any kind of dance or gymnastic training. This isn’t for people like me…”
Girl, tell that mean girl living inside your head to zip it. You can do hard things. Stop limiting yourself with excuses. All you need is a want to impress yourself. We help you build strength and flexibility in class. Not to mention, nearly 3/4ths of our members have zero dance or gymnastic training.
Aerial fitness is a great full-body workout that is unlike any group fitness or gym class. Consider elevating your health and wellness journey with aerial, but don’t just take our word for it
Don't take our word for it.
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