Say goodbye to boring, repetitive workouts

Strong. Beautiful. Graceful. Flexible.

If you’ve ever wanted to be any or all of these adjectives, Aerial fitness is the hobby for you. 

If you have struggled to find an exercise program you can stick to, Aerial fitness is for you.

If you are tired of gyms packed with grunting dudes where all you do is lift the same weights over and over, then Aerial fitness is for you.

You might think that you need to be ‘fit’ to be able to do Aerial fitness, but the truth is you don’t need much muscle or strength to get started. 

With our small class sizes, every class is personalized to your needs. Want to learn a certain trick? Just ask your instructor! It’s like personal training with the support of a whole team.

Ready to give aerial a try?

We have a limited number of “Intro to Aerial” spots available at our Fountain Valley studio per week, so if you are ready to give Aerial fitness a try, we can reserve your spot right now. 

All it takes is $25 and about five minutes.

Learn Beautiful Moves

When practicing aerial, we mainly focus on creating beautiful shapes and moves. You’ll b surprised by how strong and flexible you will become when learning these moves.

Check out some of the moves you will learn!

We specialize in beginners of all ages

Our goal is to support aerialists no matter where they are in their journey. Whether it’s your first time at the gym or your fifth time at the gym this week, our instructors are experts at gearing the class to your needs. 

You may think you’re too old, weak, or out-of-shape to give Aerial a try. Well, baloney! We have taught aerialists of all shapes, size, and age.  As a non-weight-bearing sport, many aerialists practice for their whole lives!  

Let’s Get You Started

You have probably thought about giving Aerial fitness a try, but for some reason, you never got around to it. Well, now is the time. Signing up takes only $25 and less than 5 minutes, and you will be on your way to a stronger, bendier, and happier you.

Workout buddies included

Our studio is more than just a gym. We are a community of people who love getting together, learning new aerial moves while we encourage each other to reach new heights.

Our workouts are full of laughter, fun moments, and good vibes. You’ll be surprised how easy it is to stick to a workout when you are surrounded by friends. 

When a the hustle and bustle of every day life gets you a bit edgy, there is nothing like dropping into an aerial class. Your day will turn right away.
Ready to give our studio a try? Join us for a try out lesson for just $25. 

What our clients have to say

Vicky A
Vicky A
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Instructors are super nice and make you feel comfortable exercising here, even if you never go to the gym like me 😅 I fell in love with this place during my first free training session, and definitely plan to become a regular here. i highly recommend people who love gymnastics but don't like working out at the usual gyms to come here instead~
Alex Z
Alex Z
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I've trained in aerial for a long time (I'm going on 5 years!) At this point, I've taken a class at every aerial studio in OC. Without a doubt, this is the best studio in Orange County. Instructors are incredibly knowledgeable and do a fantastic job at accommodating when you have injuries, aches, and pains. I always feel safe while practicing. The studio environment is wonderful. All the other students are super supportive. There is equipment to use if you don't have your own. The studio is always spotless. This is the place to train in Orange County!!
Olivia V
Olivia V
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Urban Aerial is an amazing studio with extremely sweet and encouraging instructors! I had just taken my first class there not too long ago and the staff left a great impression. As someone who doesn't work out regularly, I found it difficult to do some of the poses as it required a lot of upper body strength however, the instructors were were incredibly patient and kept pushing me to try again. In the end I was able to get myself into a few poses which was really fun! With my schedule, it's going to be really hard for me to come back since I still study out of state but I'm definitely planning on returning as soon as I graduate and getting myself a membership!!

Got Questions?

Want To Learn More?

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Join us at our Fountain Valley studio


Yes, all of our classes are by reservation only. Sorry, no drop-ins. Our class sizes are small and fill up quickly. Sign up here.

Intro to aerial first flight is our class dedicated to first time flyers. Take that one first.

For aerial, we recommend leggings and a tank-top or a snug fitting t-shirt. Please refrain from wearing loose fitting clothing–you don’t want to get your clothes tangled in your apparatus!

For pole, wear shorts and sports bra or tank top. The more skin you have showing, the easier it is to stick to the pole! Optionally, you can wear knee pads and pole heels.

No prior fitness experience is needed! Building muscle for aerial is unlike any other fitness activity. Even if you’re already fit, there’s a learning curve for aerial acrobatics. Come as you are, you’ll be able to climb to the top of the silks very soon!

Yes, but it’s a fun challenge. You will improve every week. Before you know it, you will be confident 10 feet in the air. 

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