Flexibility With Gina
5 classes for just. Limited Supply.
$127.50*
$25.50 x class
ONLY 10 PASSES AVAILABLE. SECURE YOURS NOW!
*One pass per client. Pass are good for flexibility classes only. Classes expire 2 months from purchase.
**By clicking ‘Add To Cart’, I consent to receive marketing messages through an automated telephone dialing system at the phone number provided. Consent is not a condition to purchase. Text STOP to unsubscribe or HELP for help. Msg and data rates may apply.
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*One pass per client. Classes are good for Sundays until 12 PM. One class per week for 5 weeks.
**By clicking ‘Add To Cart’, I consent to receive marketing messages through an automated telephone dialing system at the phone number provided. Consent is not a condition to purchase. Text STOP to unsubscribe or HELP for help. Msg and data rates may apply.
Check Urban Aerial Fitness’s privacy policy
The importance of flexibility training
Move better. Feel better. Perform better.
Our Flexibility Training classes are designed to help you improve your lines, train safely, and protect your body — both in the studio and in everyday life.
✨ Improve Your Lines for Performance
Beautiful lines make aerial and pole skills look clean, strong, and confident. Flexibility training helps you:- Create longer, cleaner leg lines
- Point your toes with ease
- Open your shoulders for better shapes
- Hit splits and backbends safely
- Move more smoothly between skills
🛡 Train Safer in the Studio
Tight muscles limit movement. When your body can’t move fully, it compensates — and that can lead to strain.
Flexibility training helps you:
- Increase safe range of motion
- Reduce muscle tightness
- Improve joint mobility
- Support proper technique
- Recover faster between sessions
A flexible body handles training stress better.
❤️ Prevent Injuries in Daily Life
Flexibility isn’t just for aerial.
It helps you:
- Bend, reach, and lift with ease
- Reduce back and neck tension
- Improve posture
- Decrease risk of pulls and strains
- Move confidently as you age
Your body should feel strong and free — not stiff and restricted.
Other Benefits You’ll Love
Other Benefits You’ll Love- Better balance and body control
- Improved circulation
- Less soreness
- Better sleep
- Reduced stress
- A calm, focused mind
Flexibility training feels good. It helps you slow down, breathe, and reconnect with your body.
Who Is This For?
- Aerial and pole students who want stronger lines
- Beginners who feel tight or stiff
- Athletes who want to train smarter
- Anyone who wants to move better and feel better
You don’t need to be flexible to start. That’s what we’re here for.
Start Moving Freely
Your body is capable of more than you think.
Join us for Flexibility Training and build strength, grace, and resilience — one stretch at a time.
