In this video, our instructor Alex – @mata.alexandra – breaks down a single leg foot lock from the ground.
Our lovely Aerial instructor Taylor – @tayrose925 – took some time to teach youtube sensation Markiplier some basic Aerial silks moves.
In this video, our instructor Ashleigh – @native_aerial – breaks down the basic silk climb into simple movements. She covers how important it is to use your legs and hips as you climb.
Deanna has been practicing Aerial Arts with us for a while now and every day is more committed to improving her life quality. We asked Deanna to share with us some aspects of her aerial journey. We hope you enjoy it.