The number one question from beginners is, does aerial hurt? And the short answer is … kinda. read more for a few tricks on how to lessen the blow and why it’s all worth it in the end.
Pole Member Profile: Mariah K. https://youtu.be/O9Lft0dhdF4 This video to the left is Mariah attempting to incorporate two advanced move from a pole sit, which is NOT the most comfortable position in the word and she demonstrates beautiful control. Our favorite part of this video is hearing the cheers of encouragement from students and instructor. The […]