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Build strength, flexibility, and confidence while dancing in the air.
Get 3 classes for just*
$69
*New clients only. One pass per client.
Classes expire in 21 days
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$69.00
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Aerial fitness is a circus-inspired workout program that combines dance and movement with flexibility and strength.
It is a fitness program that is perfect for those who struggle to find a workout that they can stick to. This is a common struggle, and it is mainly because traditional workouts are so repetitive that you eventually lose interest.
This is where aerial fitness is different. It is a workout that is as beautiful as it is effective. It will push you like no other workout has, and in time you will build a strong, flexible body that will be able to do incredibly hard things.
You don’t need a dance or gymnastics background to succeed at aerial; you just need to take the first step, and then just keep showing up to class. Before you know it, you will be up in the air, doing gorgeous things.
Our Students Love Us
And we love them. It is such a joy to help our students fall in love with aerial fitness, and nothing is more rewarding than seeing them reach new levels of fitness, and confidence.
But don’t take our word for it, read what our students have to say
Pole Dancing Classes In Orange County
Due to safety, we have limited spaces per class
Pole Dancing Classes In Orange County
Our Classes
Aerial Silks
Intro to Aerial
If you are a first timer, this class is for you! We will work on aerial conditioning and learn our first poses, simple foot-locks, climb technique and get you ready to start flying. Classes are small (7 to 8 people).
Silks Basics
After your first aerial class, you’re ready for the basics. In a basics class we focus on conditioning, stretching and aerial fundamentals. You will learn the ABCs of silks, different climbs, basic foot-locks, simple wraps, and single drops, as well as beginner sequences.
Silks Intermediate +
For intermediate classes, we recommend that you are confident in your double foot locks, invert straddles, and basic wraps. Ask your instructor if you are ready to start intermediate classes.
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Aerial Hoop
Hoop Basics
After your intro class, you’re ready to focus on learning flow sequences on the hoop. All our apparatus points are on a pulley system, so you can feel confident at whatever height you’d prefer.
Hoop Intermediate +
We recommend you are confident mounting onto a hoop while suspended, straddle up without touching the ground, and know all your basic poses. Ask your instructor if you are ready to start intermediate classes.
Hammock
Hammock is one of our studio’s specialty aerial arts class. This is not an aerial yoga class. Aerial hammock combines silk and hoop techniques to create free flowing routines to explore movement on silks in a whole new way.
This is an all-level class, so we recommend taking a few basics classes in either silk or hoop beforehand.
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A new journey is just one step away
Pole Dancing Classes In Orange County
Pole Dancing Classes In Orange County
Love Performing?
So do we! Which is why twice per year, we choose a theme, build a routine, and go all out with makeup and costumes.
The student showcases are the studio’s most buzz-generating events. Students create solo or group routines, search for or make their own costumes, and let their creativity fly.
Our production team transforms our fitness studio into a mini theater with music-coordinated lights and a professional photographer ready to capture your moment in the spotlight.
Got a favorite song that you would love to perform? Let us help you create your routine and capture the moment for posterity.
More Reviews?
We sure got them
Join us at our Fountain Valley studio
8780 Warner Ave #14 Fountain Valley, CA 92708
(714) 502- 4983
