Aerial

Aerial Acrobatics Classes are fun. 

In circus arts, “aerial” refers to any apparatus hung from the ceiling. At our studio, we specialize in silks (aka tissu) and hoop (aka lyra). There is only one aerialist per apparatus, limiting classes to 7 people. With small group fitness classes, we enable you to have a more personalized experience with every workout. We have classes for all ages and skill levels. 

 

For your young aerialists, check out our kids classes.

Aerial Acrobatics Classes create strong, toned arms. 

Are You Ready To Give Aerial A Try?

Experience a whole new way to do fitness. All it takes is $20

Aerial Silks

Intro to Aerial First Flight

This is the first class in your aerial journey. This class will give you an overview of both silks and lyra. You will learn how to do a foot lock, climb, and some fun poses. 

Silks Basics

After your first aerial class, you’re ready for the basics. In a basics class, you will start with conditioning and stretching. Afterwards your instructor will focus on foundational techniques through tricks, flex-y poses, and even some drops! 

Silks Intermediate +

For intermediate classes, we recommend that you are confident in your double foot locks, invert straddles, and basic wraps. Ask your instructor if you are ready to start intermediate classes. 

Aerial Silks

Intro to Aerial First Flight

This is the first class in your aerial journey. This class will give you an overview of both silks and lyra. You will learn how to do a foot lock, climb, and some fun poses. 

Silks Basics

After your first aerial class, you’re ready for the basics. In a basics class, you will start with conditioning and stretching. Afterwards your instructor will focus on foundational techniques through tricks, flex-y poses, and even some drops! 

Silks Intermediate +

For intermediate classes, we recommend that you are confident in your double foot locks, invert straddles, and basic wraps. Ask your instructor if you are ready to start intermediate classes. 

Aerial Hoop

Hoop Basics

After your intro class, you’re ready to focus on learning flow sequences on the hoop. All our apparatus points are on a pulley system, so you can feel confident at whatever height you’d prefer. 

Hoop Intermediate +

We recommend you are confident mounting onto a hoop while suspended, straddle up without touching the ground, and know all your basic poses. Ask your instructor if you are ready to start intermediate classes. 

Aerial Hoop

aerial hoop classes

Hoop Basics

After your intro class, you’re ready to focus on learning flow sequences on the hoop. All our apparatus points are on a pulley system, so you can feel confident at whatever height you’d prefer. 

Hoop Intermediate +

We recommend you are confident mounting onto a hoop while suspended, straddle up without touching the ground, and know all your basic poses. Ask your instructor if you are ready to start intermediate classes. 

Aerial Hammock

Hammock is our studio’s specialty aerial arts class. This is not an aerial yoga class. Aerial hammock combines silk and hoop techniques to create free flowing routines to explore movement on silks in a whole new way. 

This class is all levels, but we recommend taking a few basics classes in either silk or hoop before starting hammock classes.

Open Aerial

This is the time to practice everything you’ve learned in class. During open aerial, there is no instructor guidance.

Aerial Hammock

aerial hammock classes orange county

Hammock is our studio’s specialty aerial arts class. This is not an aerial yoga class. Aerial hammock combines silk and hoop techniques to create free flowing routines to explore movement on silks in a whole new way. 

This class is all levels, but we recommend taking a few basics classes in either silk or hoop before starting hammock classes.

Open Aerial

This is the time to practice everything you’ve learned in class. During open aerial, there is no instructor guidance.

Today Is The Day

Ready to start your aerial journey?
Get Started

Are You Ready To Fly?

First Class Is Only $20

Seven Day Schedule - All Classes